A lot of children grow up believing that they must become something  when they grow up. A doctor. A pilot. A filmmaker. An athlete. A chef. And almost always, the “something” they must become is a profession . We encourage children to dream, yes, but so often the dream we hand to them is a narrow, pre-defined one. Become successful in this. Become great in that.  As though what children should become when they grow up  is a fixed, predetermined answer. This morning, at 5:30 a

Why emotional bypassing doesn’t work, and what to do instead. “Fake it till you make it” is like taking a painkiller. It may hide the...

The ideal was never real. But you—right now—are. Drop the struggle, observe what is, and step into the infinite space of now.

Let go of the past version of you and embrace the magic of now. Learn how to live in the moment and step into your truest, most alive self.

In the simplicity of daily routines and the vastness of human interaction, we discover profound inner universes.