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How to Stop Resisting Life and Free Yourself from the Trap of ‘The Ideal’
The ideal was never real. But you—right now—are. Drop the struggle, observe what is, and step into the infinite space of now.
Sumana Sethuraman
Mar 142 min read
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Will I Ever Get What I Want? Finding Fulfilment Beyond the Endless Chase
True fulfillment isn't in achieving specific goals but in finding joy, contentment, and connection in everyday life. Embrace the present.
Sumana Sethuraman
May 14, 20247 min read
32 views
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Fear or Freedom? Which of These Is Directing Your Life? Discipline and Habit-Building May Not Be for You
Are your actions rooted in fear or freedom? What does this mean? Consider the common strategies people use to combat bad habits or gain...
Sumana Sethuraman
Apr 24, 20245 min read
193 views
1 comment


Mental Health for All: Elevating Mental Fitness for a Healthier, Happier You!
Mental Health unfolds as a daily, even moment-to-moment journey. Just as the body requires daily sleep for repairs, the mind demands its...
Sumana Sethuraman
Dec 14, 20234 min read
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Uncover These 7 Stages To Live A Harmonious, Self-Inspired Life
Greetings, fellow seekers of inspiration! Today, let’s navigate the journey to a life that resonates with your deepest self. Join me as...
Sumana Sethuraman
Dec 3, 20234 min read
13 views
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What it Means to be a Partner, Parent, Educator, and Adult. What it Means to be Human.
In a world brimming with wisdom found in books, theories, and programs discussing healthy relationships, parenting, and education, I’m...
Sumana Sethuraman
Nov 4, 20236 min read
25 views
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Who Am I, Now?
Hey there, wonderful soul! You’ve probably already ventured into this timeless question “Who am I?”. I’ve recently stumbled upon a more...
Sumana Sethuraman
Sep 26, 20233 min read
10 views
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Nurturing the Will: Empowering Children for a Life of Purpose
Rudolf Steiner, a proponent of education based on anthroposophy (the wisdom of the human being), put forth the idea of the three-fold...
Sumana Sethuraman
Jul 1, 20237 min read
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