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Darwin and Anthroposophy: Two Lenses on the Evolution of the Human Being
What if evolution isn’t just about physical survival, but also about spiritual growth? What if, alongside DNA and mutation, we carried the momentum of a soul evolving over eons? This piece explores Darwin’s insights through the lens of Rudolf Steiner’s Anthroposophy. A perspective that sees the human not as a clever ape, but as a spiritual being in the making.
Sumana Sethuraman
May 235 min read


Is English My First Language? Strengthening the Muscle of Speech
Is English my first language? Not exactly — but it’s the one I think in, the one I feel closest to. This blog is a reflection on my relationship with English, the physicality of speech, and the slow, steady practice of finding fluency as a non-native speaker. It’s about the urge to mean every word — and how, with repetition and presence, speech begins to feel alive.
Sumana Sethuraman
Apr 203 min read


How to Stop Resisting Life and Free Yourself from the Trap of ‘The Ideal’
The ideal was never real. But you—right now—are. Drop the struggle, observe what is, and step into the infinite space of now.
Sumana Sethuraman
Mar 142 min read


Beyond Veganism and Carnivory: Conscious Consumption for Sustaining Life
Beyond veganism & carnivory—life is an interconnected cycle. The question isn’t what we consume, but how consciously we do it.
Sumana Sethuraman
Mar 53 min read


The Art of Dying to the Moment To Truly Live in the Moment
Let go of the past version of you and embrace the magic of now. Learn how to live in the moment and step into your truest, most alive self.
Sumana Sethuraman
Dec 1, 20243 min read


In Travel, You Grow: My Journey to the Maldives, Amsterdam, and Iceland in Half a Month
Three countries, half a month, a lifetime of memories. From Maldives to Amsterdam to Iceland—feeling the magic, wonder, and connection.
Sumana Sethuraman
Oct 5, 20244 min read


Will I Ever Get What I Want? Finding Fulfilment Beyond the Endless Chase
True fulfillment isn't in achieving specific goals but in finding joy, contentment, and connection in everyday life. Embrace the present.
Sumana Sethuraman
May 14, 20247 min read


No One Is A Hypocrite
“Hypocrisy is the practice of pretending to be what one is not or to believe what one does not.” - Wikipedia Can we let go of this word?...
Sumana Sethuraman
Apr 6, 20242 min read


What’s Life? Exploring Our Inner Journey and Universe
In the simplicity of daily routines and the vastness of human interaction, we discover profound inner universes.
Sumana Sethuraman
Mar 20, 20242 min read


The Profound Loop of Thoughts and Experiences: A Conversation with My Dad and Sister
Welcome to a glimpse into what might seem like an extraordinary conversation in our family, yet is, in fact, typical—just another piece...
Sumana Sethuraman
Mar 2, 20244 min read


What Is My Life Purpose: How To Find It
You can achieve anything you want if you know the purpose you are coming FROM while on the path to achieving what you desire. 'The...
Sumana Sethuraman
Jan 27, 20244 min read


Harmony in Habits: Navigating ‘Should’ & ‘Shouldn’t’ and Inspiring Consistency
“I am a coach for personal growth, thriving on inspiration from my curated collection of books and programs. Reading and taking these...
Sumana Sethuraman
Jan 14, 20243 min read


Why Do I Struggle To Do The Things I Want To Do
Hello, beautiful souls! Writing, for me, is a way of digesting and expressing the constant learning I engage in from the world around me....
Sumana Sethuraman
Dec 30, 20233 min read


Uncover These 7 Stages To Live A Harmonious, Self-Inspired Life
Greetings, fellow seekers of inspiration! Today, let’s navigate the journey to a life that resonates with your deepest self. Join me as...
Sumana Sethuraman
Dec 3, 20234 min read


What it Means to be a Partner, Parent, Educator, and Adult. What it Means to be Human.
In a world brimming with wisdom found in books, theories, and programs discussing healthy relationships, parenting, and education, I’m...
Sumana Sethuraman
Nov 4, 20236 min read


Who Am I, Now?
Hey there, wonderful soul! You’ve probably already ventured into this timeless question “Who am I?”. I’ve recently stumbled upon a more...
Sumana Sethuraman
Sep 26, 20233 min read


Nurturing the Will: Empowering Children for a Life of Purpose
Rudolf Steiner, a proponent of education based on anthroposophy (the wisdom of the human being), put forth the idea of the three-fold...
Sumana Sethuraman
Jul 1, 20237 min read


What is Real? What is True?
Truth be told, I wasn’t even aware there is a difference between the two. Dictionary defines Real as “actually existing as a thing or...
Sumana Sethuraman
Jun 28, 20231 min read
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